Mothers have the amazing ability to grow, birth and nurture their babies. By educating yourself during pregnancy, taking care of your body and creating a supportive environment in which to give birth, you and your partner can make this a positive and memorable experience.

Tara Stivers offers doula services, childbirth education, prenatal yoga classes, breastfeeding support and infant massage instruction to new parents in and around Ventura County.

Listen to Tara Stivers featured on Pregnancy Talk with Sara, Baby's Big Entrance: How to Have a Healthy and Happy Birthing Experience. The show is hosted by Sara Holliday, fitness expert for moms and creator of FitBySara.com.